Join the U-M Club of Seattle for a very special Virtual Exercise Class over Zoom with Michigan Alumna and Founder of Upbeats, Allison Axdorff!
Upbeats offers beat-driven group exercise classes that link music and movement, create a positive environment, and offer modification and advanced options to challenge and motivate all levels.
Cardio + Sculpt
To the Songs & Sounds of Michigan Stadium
This class is the best of both worlds, part cardio, and part sculpting. Cardio sections are lightly choreographed with high and low impact options shown. During our sculpting sections, we will target the major muscle groups as we work to the beat of the music.
No equipment is needed for this class, but will you will want a mat or another surface comfortable to kneel on and a pair of athletic shoes.
Meet Allison
Allison Axdorff graduated with her BBA from the University of Michigan. After graduation, she moved to Seattle to pursue a career in Marketing & eCommerce. During this time, she rediscovered her passion for group exercise and began teaching group fitness. In November 2019, she opened Upbeats fitness studio in the Frelard neighborhood of Seattle. Upbeats offers a wide variety of beat-driven group exercise classes for all fitness levels in a fun and welcoming environment. During this unique time, Upbeats is offering livestream fitness options to help keep people moving and feeling upbeat.
You can read more about Allison's fitness journey here and follow Allison on Instagram @allison_ax.
